Sea bass in the oven
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Sea bass in the oven with tomatoes and black olives
Sea bass in the oven with tomatoes and black olives
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- Prep Time 15 Minutes
- Cook Time 30 Minutes
- Total Time 45 Minutes
- Serves 2 People
- Calories 900 kcal
Ingredients
- 2 big sea basses
- 1 cup of olive oil
- 2 middle size tomatoes cut in pieces
- 1 cup of tomato juice
- 1 cup of white wine
- 2-3 cloves of garlic, thinly sliced
- 2 fresh baby onions, thinly sliced
- 2 sprigs of basil
- ½ cup of black olives, cut in rings
Instructions
- Wash the fish and carve them lengthwise with a small knife Place the fish together with the other materials in a large baking pan, cover them with foil and cook them in a pre-heated oven (170 º) for 20-25 minutes. Remove the foil and continue cooking for another 5 minutes until the fish browns.
- When the fish cooks, we take them out of the broth, removing the heads, the tails and the big bone in the middle.
- Serve in a big platter and pour over the sauce.
Notes
Accompany the fish with boiled vegetables (beans, broccoli, carrots, or boiled potatoes) or salad with green vegetables and sun-dried tomatoes.
Greek 
English